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Tag: How to relax

Guided imagery relaxation

Learn How To Relax Through Guided Imagery

The degree of stress that we go through depends on the situation and the way we response to the situation. When you go through too much of stress, friends and family may suggest change of scene or you may wish that you could be in somewhere else where there is no stress or a place to relax. You might imagine being on the beach, visiting a beautiful place or traveling some place

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