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Tag: heart health

8 ways to keep heart happy

8 Ways To Keep Heart Happy

Eating, our hobbies, stress and various other conditions – all have impact on heart health. To keep heart happy and in good condition what we should do? Incorporate healthy habits in your lifestyle.

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To Be Healthy Consider Volunteering

World needs more people than before to help others. Many organizations are in need of volunteers who can help to take care of sick people , children, animals and all those who need help. Volunteering in organizations benefits in many ways and promotes good health.

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Grapeseed oil benefits

Grapeseed oil Helps to Improve Skin, Hair and Heart health

Grapes are one of the most important fruit which has multiple benefits. Grapes have been cultivated from centuries and is used for wine making even in ancient civilizations.

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Write your feelings

Write your feelings

When you are in a relationship, you both should be able to express your feelings to one another. It helps to understand each other and reduces stress, improves your overall health.

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Waist size and heart condition

Waist size is more important for your heart health

For those who have higher BMI and more weight sitting around belly, it is time to measure the waistline and it should be done often for health reasons. According to a new research extra weight around heart attack survivors’ belly can cause another heart attack!

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5 good ways to keep exercise in our life

5 good ways to keep exercise in our life

Missing one day workout is okay – no body is perfect and sometimes schedule may upset. However, get back to your routine soon or next day. Don’t give a long gap for your fitness routine.

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All seeds mouth freshener

All seeds mouth freshener

You will receive benefits of good heart health, reduces sugar level, for ladies strengthening of bone, removal of toxins from the body and supports liver health.

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Yoga for Heart

Yoga for Heart

One will see the benefit right away. Yoga is anti-depressant and helps in relaxation of mind.

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