Physical activity with loved one
Taking a stroll in a beach or park is not a bad idea. We all need exercise to keep our heart healthy and body fit. Move your body. Including activities helps to boost your metabolism.
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Tag: Healthy valentine day
Volunteering for a good cause
Plan on volunteering in animal shelter, hospitals, foster care, homeless shelter, food kitchen etc. Plan this in the morning hours. You will have rest of the day for other activities.
Write your feelings
When you are in a relationship, you both should be able to express your feelings to one another. It helps to understand each other and reduces stress, improves your overall health.
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