Healthy Food Choices

If you drink alcohol, stick to no more than one drink a day, or up to seven a week for women, and no more than two a day, or up to 10 a week for men.

Work, study, exercise, and cook at home! During the pandemic, the world has changed in various sense and ways. New rules, new ways, a new world, building a broken relationship, and new relationships are happening everywhere.

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