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Tag: healthy choices

It is easy to shift to healthy food

Shifting to Healthy food is easy

Shifting from unhealthy food that makes you feel lethargic, overweight and moody to healthy food that makes you happy, light and energetic is the best and simple option.

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Healthy choices from the fruit group are…

  • raisins
  • canned peaches packed in juice
  • oranges
  • all of the above
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