Home remedies of sweet flag

Sweet flag root is useful for many conditions and traditional medicines uses sweet flag for various purposes and illness of the human body.

Almost all parts of the plant – bark, leaves, aerial roots, buds, milky exudes, flowers and fruits are medicinal and has several health benefits.

We all feel thirsty for various reasons. When there is lot of fluid loss through sweating and heat we feel thirsty.

Consume foods that contain good amount of protein. Include all soy, dairy, grain products to your routine diet including fresh fruits and vegetables.