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Tag: fat

This nutrient is needed for making hormones, healthier skin, and to make cell membranes:

  • Fat
  • Carbohydrate
  • Fiber
  • Vitamin B12
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Fat, sick & nearly dead

Fat, Sick & Nearly Dead

What obesity, illness and steroids can do to our body? – watch this documentary to find out. The main character Joe Cross with 100-pound overweight, an autoimmune disease and in addition steroids in the body decides to act on his health improvement.

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The milk, cheese & yogurt group are important for ________?

  • strong bones
  • teeth
  • muscles
  • all of the above
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Which food contains the most fat?

  • Crackers
  • brownies
  • pudding
  • angel food cake
  • Don't know
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What does your body do with CALORIES you eat but do not use?

  • Gets rid of them
  • Your body always uses ALL the calories you eat
  • Stores unused calories as Fat
  • ALL of the A
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