New Year Resolutions: Suggestions to Honor your Body and Mind
Make a list of things what you want to achieve and act on it.
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Tag: fast food
MOST Fast Foods have TOO MUCH of which nutrient:
- Fats
- Cholesterol
- Sodium
- ALL of the ABOVE
Bloated Tummy? Foods that can cause bloating and Some Remedies
Abdominal bloating is a condition in which the stomach feels full and tight due to buildup of gas in the small intestine.
“Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions
What is processed food anyway? If it’s boxed, bagged, canned or jarred and has a list of ingredients on the label, it’s processed.
