To avoid gas formation when preparing dishes using legumes – daal, rajma and other lentil, add hing or asafetida and grated ginger. Both will keep stomach health!
Know about WeRIndia
- Plant-based 'meat' 'healthier and more sustainable than animal products'
- It doesn't matter much which fiber you choose -- just get more fiber!
- Food stamp work requirements increase mental health care use
- People with poor sleep behaviors may be at risk for fatty liver disease
- COVID-19: New energy for flagging immune cells
- Most high blood pressure in children and teenagers is linked with unhealthy lifestyle