Overthinking, also known as rumination or overanalyzing, is a general human experience. It is cognitive process in which an individual becomes preoccupied with repetitive and often distressing thoughts, typically about past events, future scenarios, or current problems. Overthinking is characterized by an excessive, often unproductive, focus on a particular thought or a set of related thoughts.

Every opportunity that we get in our one life can take us towards our goal. One opportunity that we get can make a difference between an extraordinary life and mediocre one.

All of us face this issue of coping up with situations and compromising with life.