Chia seeds comes from Salvia flowers of mint family. Saliva hispanica is the botanical name for the plant.
Tag: chia seeds
The super food chia is a skin friendly seed. It is loaded with antioxidants and is a good exfoliant.
The most least expensive protein that is available on earth is beans.
The two nutrient rich seeds – flax seed and chia seeds both are well preferred foods of may part of the world
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