Seven best and easy yoga poses for immediate stress relief
For many of us, relaxation means sitting in front of the TV at the end of a stressful day or sleeping.
Back to homepage
Tag: Cat Pose
Cat and Cow pose: Marjaryasana and Bitilasana
These two postures are a great way to keep the back limber in proper way.
Top 7 Yoga Poses For Stress Relief
One of the most excellent ways for soothing your body and mind is doing yoga.
Cat Pose (Marjaryasana)
Strengthens the arms, wrists, and shoulders.
- Causes and treatment of vaginal cuts
- What to expect during IUD insertion
- Menstrual cups: Everything you need to know
- Why you love coffee and beer
- Children and teens who drink low-calorie sweetened beverages do not save calories
- Walnuts may help lower blood pressure for those at risk of heart disease
