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Tag: breathing deep

Steps For Self-Guided Imagery Technique

Steps For Self-Guided Imagery Technique

When you feel energized and calm, open your eyes slowly, blink a few times and come back to the present.

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Health Alert

Relationship Between Stress, Cortisol And Abdominal Fat

stress, fat and cortisol

Kids' Corner

Bubble Fun And Kids Safety

Bubble fun for kids and safety

Food Activism

Health And Sanitation Are Linked Together

Sanitation and health are linked

Health Videos

Nutrition Questions

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Healthy Lifestyle Quotes

Guest Articles

Your Journey at a Dental Clinic in Bandra: From Check-Up to Clinic Selection

Dental Clinic

Nutrition News

Vegetarian Recipes

Body and Mind

Quick Ways To Release Stress And Anxiety

Quick ways to release stress

Meal Planner

Meal Planner

Infographics

Natural Remedies for Dandruff

Natural Remedies for Dandruff

Dandruff-treatment-healthylife-werindia

Lady image: nhs.com

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