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Tag: blood sugar

Yoga for Diabetes Patients

Yoga for Diabetes Patients

Yoga can bring back the cortisol level to normal. Yoga helps us center ourselves, and centering calms us and can help keep blood sugar levels balanced.

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Forgo Certain Foods and Drinks

Forgo Certain Foods and Drinks

Avoid eating too much sugar.

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Pistachio

Pistachio

Pistachios help stabilize blood sugar.

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Cashews

Cashew

Cashew nuts when eaten in moderation is good for health.

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