Back to homepage

Tag: balasana

Laghu vajrasana

Little Thunderbolt Pose

Little thunderbolt pose is an advanced back bend yoga pose. It is included in Ashtanga yoga’s second series. If you are familiar with camel pose, then getting into thunderbolt pose is bit easy.

Read Full Article
Balasana - Child Pose

Child pose – Balasana

Sit back on heels and open knees about hip width on a mat.

Read Full Article
Yoga pose for stress relief

Top 7 Yoga Poses For Stress Relief

One of the most excellent ways for soothing your body and mind is doing yoga.

Read Full Article

Question of the Day

Follow us on Facebook