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Tag: balasana

5 yoga poses to relieve gas & bloating

5 yoga poses to relieve gas and bloating

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Laghu vajrasana

Little Thunderbolt Pose

Little thunderbolt pose is an advanced back bend yoga pose. It is included in Ashtanga yoga’s second series. If you are familiar with camel pose, then getting into thunderbolt pose is bit easy.

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Balasana - Child Pose

Child pose – Balasana

Sit back on heels and open knees about hip width on a mat.

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Yoga pose for stress relief

Top 7 Yoga Poses For Stress Relief

One of the most excellent ways for soothing your body and mind is doing yoga.

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