Health benefits: Amla panaka (traditional juice) can be used as a healthy soft drink as it acts as immediate energy supplement.
Tag: amla benefits
Health benefits: Amla is an excellent source of Vitamin C, hence it helps to boost immunity, metabolism and prevents infections, including cold and cough.
Amla, Indian gooseberry is rich with vitamin C and has several health benefits. It is a seasonal fruit and not available in all seasons.