When choosing a weight loss plan, it is important to consider
- the calories and nutrients the plan provides.
- if the plan can be sustained to maintain loss.
- how enjoyable the plan will be and therefore be easier to follow.
- all of the above
The answer is: All of the above
Author: HealthyLife | Posted on: March 29, 2017
« Previous Article
Next Article »
« Large changes in food intake and activity levels are needed to produce weight loss Keeping a food record »
« Large changes in food intake and activity levels are needed to produce weight loss Keeping a food record »
Write a comment