Only one juice is high in iron. Which is it?
- orange
- prune
- carrot
- apricot
The answer is: Prune (A cup of prune juice has 3 milligrams of iron)
Author: HealthyLife | Posted on: April 28, 2017
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« It’s 4 p.m. and hunger strikes. Which is the best snack option? Vitamin E is one of the few major nutrients not listed on nutrition labels, in part because only a few foods contain significant amounts. What are the best sources? »
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