Vitamin D and Calcium play important role
Both men and women may have certain ‘risk factors’ that can make them more likely to develop osteoporosis.
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Tag: vitamin D
Protecting immune system during COVID-19 ourbreak
How to protect healthy immune system during COVID-19 outbreak
Treatment for Chilblain
Exposure to harsh winter and repeated cold causes chilblains in many.
Consider taking Vitamins & Minerals after 50
What we need to understand is different foods have different nutrients. Selecting assorted food groups every week will help body to get and maintain those vitamins and minerals.
Which of the following nutrients is known as the sunshine vitamin?
- Vitamin C
- Vitamin A
- Vitamin K
- Vitamin D
Vitamin D is found in:
- eggs
- chicken
- milk
- fatty fish
- mushrooms
A deficiency of which nutrient can’t be detected by a blood test?
- vitamin B-12
- vitamin D
- zinc
- iron
All but one of the following appear to help strengthen bones. Which one doesn’t?
- vitamin D
- vitamin K
- vitamin E
- fluoride
