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Tag: vitamin D

Vitamin D and Calcium play important role

Vitamin D and Calcium play important role

Both men and women may have certain ‘risk factors’ that can make them more likely to develop osteoporosis.

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Protecting immune system during COVID-19 ourbreak

How to protect healthy immune system during COVID-19 outbreak

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Treatment for Chilblain

Exposure to harsh winter and repeated cold causes chilblains in many.

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Vitamins & Minerals after age 50

Consider taking Vitamins & Minerals after 50

What we need to understand is different foods have different nutrients. Selecting assorted food groups every week will help body to get and maintain those vitamins and minerals.

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Which of the following nutrients is known as the sunshine vitamin?

  • Vitamin C
  • Vitamin A
  • Vitamin K
  • Vitamin D
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Vitamin D is found in:

  • eggs
  • chicken
  • milk
  • fatty fish
  • mushrooms
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A deficiency of which nutrient can’t be detected by a blood test?

  • vitamin B-12
  • vitamin D
  • zinc
  • iron
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All but one of the following appear to help strengthen bones. Which one doesn’t?

  • vitamin D
  • vitamin K
  • vitamin E
  • fluoride
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