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Tag: vitamin b12

Foods to prevent migraine

Best Foods for Migraine Headache Relief

Migraine is one type of headache that is characterized by recurrent attacks of moderate to severe throbbing and pain that pulsates on one side of the head. Nerve fibers activation causes the pain within the wall of brain blood vessels that are inside meninges, membrane layers that protect brain and spinal cord.

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Raising vegan kid

Raising a vegan or vegetarian child

World Vegan Day is celebrated On November 1st. Day by day the percentage of vegans is increasing around the globe. More youngsters are adopting a vegan diet and influencing their family too!

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Top 10 facts about folic acid your women patients should know

Top 10 facts about folic acid your women patients should know

Are you a doctor who is seeing women patients? You must have already recommended folic acid capsules

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Vitamin B12 Deficiency

Cobalamin or Vitamin B12 is water soluble vitamin. It is crucial for nerve tissue health and brain functioning. It is also essential for RBC production.

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Vitamin B12 deficiency symptoms

Do not ignore Vitamin B12 deficiency symptoms

Vitamin B12 deficiency is one of the common vitamin deficiency that is affecting millions of vegetarians and elderly people.

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