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Tag: vitamin b12

Raising a vegan or vegetarian child

Raising a vegan or vegetarian child

Raising a vegan or vegetarian child can be challenging for parents who relay on meat for nutrients.

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Vitamin B12 Deficiency

Cobalamin or Vitamin B12 is water soluble vitamin. It is crucial for nerve tissue health and brain functioning. It is also essential for RBC production.

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Do not ignore Vitamin B12 deficiency symptoms

Do not ignore Vitamin B12 deficiency symptoms

Vitamin B12 deficiency is one of the common vitamin deficiency that is affecting millions of vegetarians and elderly people.

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What Every Vegan Should Know About Vitamin B12

What Every Vegan Should Know About Vitamin B12

Very low B12 intakes can cause anemia and nervous system damage.

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