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Tag: vegetables and fruits

Are you storing your veggies & fruits properly?

Are you storing your veggies & fruits properly?

Storing vegetables and fruits always confusing. If we don’t store vegetables and fruits properly they will spoil.

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Eat Plenty of Fruits and Vegetables

Eat Plenty of Vegetables and Fruits

For snacks, choose raw vegetables and fresh fruit, rather than foods that are high in sugars, fats or salt.

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Food pagoda of China

Food pagoda of China

In this guide there are five levels in the food pagoda, indicating the different levels of importance and the amount we need in daily diet

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In the garden

In the garden

Select round 3-4 inches stones and have kids paint the vegetables and name them

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