- John’s wort
- Kava kava
- Whole-wheat bread
- Fortified breakfast cereal
Surgery will be performed to make one feel better and take away the suffering. Patients and families undergo lot of stress with fear of undergoing surgery.
- prevents some adult bone loss.
- can actually replace the need for a healthy diet
- requires that adults must take supple
The age at which a woman starts having menstrual periods is not related to the age of menopause onset. Use it as a reminder to take good care of yourself.