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Best 3 steps to lose weight

Best 3 steps to lose weight

If you are looking to lose weight gradually, steadily and want to continue to maintain certain weight based on your body mass index (BMI) here are three steps to lose weight.

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Health Alert

Nicotine And Non-Nicotine Vaping Negatively Impacts Vascular Health And Oxygen Level

Vaping Impacts cardiovascular health

Kids' Corner

A Guide For Parents To Promote And Maintain Adolescents Health

Adolescents health promotion guide

Food Activism

India Measures To Promote Biofertilizers

Use of biofertilizers

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Nutrition Questions

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Healthy Lifestyle Quotes

Buddha quote

Guest Articles

Health Tests for Seniors: A Guide to Healthy Ageing

Health Tests

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Body and Mind

How To Prevent Injury During Yoga Practice?

Preventing yoga injuries

Meal Planner

Meal Planner

Infographics

Types of Leavening Agents Used In Cooking

Leavening agents Infographics
Baking soda & powder image by: Image by Tonda Tran from Pixabay (Free to use under Pixabay content license)

 

 

 

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