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Tag: processed food

Trans fat free India


Recognizing the health hazards associated with consumption of industrial trans fats, FSSAI intends to eliminate trans fat from the diet in a phased manner by 2022. Therefore, FSSAI has employed two-pronged strategies to achieve its goal of “Freedom from Trans Fat @75.”

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India eliminating trans fats

India joins other nations to eliminate trans fats by 2022

We all should avoid consuming trans fats as much as possible. Trans fats are known to have bad impact on health and especially for heart. Eating trans fats rich food results in increase in bad or LDL cholesterol and we can end up in getting heart disease.

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6 Foods that can lead to high blood pressure

Avoid these 6 foods to keep away high blood pressure and hyper tension

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