Consider taking Vitamins & Minerals after 50
What we need to understand is different foods have different nutrients. Selecting assorted food groups every week will help body to get and maintain those vitamins and minerals.
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Tag: potassium
Evidence suggests that all but one of the following lower your risk of diabetes. Which one doesn’t?
- staying lean
- eating fiber-rich foods
- eating enough magnesium
- eating enough potassium
- getting en
