Yoga for Diabetes Patients
Yoga can bring back the cortisol level to normal. Yoga helps us center ourselves, and centering calms us and can help keep blood sugar levels balanced.
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Tag: plow pose
Halasana, Plow pose For Spine Health
Plow pose is considered as beginners pose, however it takes several practices to get into the pose and one needs to understand how to get into the pose correctly.
