Pineapple is delicious fruit and is rich in fiber. Consuming pineapple not only gives Vitamin C also, it is good for reducing inflammation and cold. Eating pineapple with chat masala is a great idea or you can prepare pineapple juice or rasam.

Pineapple contains Bromelain, Vitamin C, A, Phosphorous, Zinc Calcium and good amount of fiber. Presence of Antioxidants and all other good nutrients makes pineapple fruit a natural medicine for many conditions.