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Tag: Overweight

Tips to prepare for your surgery

Tips to prepare for surgery

Surgery will be performed to make one feel better and take away the suffering. Patients and families undergo lot of stress with fear of undergoing surgery.

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Vitamins Prevent Breast Cancer

Vitamins can prevent breast cancer in women

Every woman wants to know what she can do to lower risk of breast cancer.

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Eat Less Sugar & Salt

Eat Less Salt and Sugars

People who reduce the amount of sugars in their diet may also reduce their risk of non-communicable diseases such as heart disease and stroke.

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Ways To Reduce Sodium Intake

Ways to reduce sodium intake

Most of us are used to high amount of sodium in our food. Too much Sodium chloride intake increases risk for health problems like high blood pressure, edema and heart conditions.

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