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Tag: Online Health Tips

Spinal Twist - Marichyasana

Spinal Twist or Marichyasana

Practicing this exercise helps to cure all the spinal problems.

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Yoga Poses Helps To Reduce Back Pain

Yoga Poses Helps To Reduce Back Pain

Yoga helps in most cases to ease the back pain.

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Backpacks

Backpack and back pain in kids

With all those text and notes books, homework, lunch box, water bottle the backpack of young kids becomes full and hefty.

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