Mulberries (Morus sps). are sweet, juicy berries that grow on the mulberry tree and are packed with nutrients and antioxidants. They come in black, red, and white varieties, each offering unique flavors and health benefits.

Herbal teas made from leaves, roots and flowers have multiple benefits. Antioxidants present in these herbs yield many health benefits. If you are an herbal tea drinker, you must know the uses as well as possible side effects of herbal teas.