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Tag: fiber rich beans

Black Eyed Peas Masala Recipe

Delicious Black Eyed Peas Masala Gravy For Chapati

Black eyed peas are bean seeds rich in protein. It is much desired ingredient for vegan cooking. These bean seeds contain flavonoids which are antioxidants and help body to fight free radicals. With these, it is also source of good amount of fiber and helps to feel full stomach for longer time. It is believed that these beans are good for heart health,

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