You might see people who exercise regularly and has lean body but with double chin and face that needs to be toned down.
Tag: Exercises to tone face
Look straight ahead and place the finger tips on bottom of the neck. Lightly stroke the skin with fingers towards down and tilt the head back as shown in image.
Sit on the floor with your spine straight (if you prefer you can sit on chair of stand straight too)…
Lift fingers up and move slightly to the outside. Now blink few times while holding fingers in the corner.
Stand straight with arms on your side, let shoulder be relaxed. Now tilt your head ack and look at ceiling.
Sit with back straight and put shoulder down, away from your neck. Tilt the head back and look at the celling. Close your lips and relax.
Sit straight with your shoulders down. Now pout your lower lip as far as you can, you will feel wrinkly and puckered when you touch you’re your chin.
Sit with your back straight and shoulders down, away from your neck. Tilt your head back and look at ceiling….
Know about WeRIndia
- What to know about the last week of birth control pills
- Should you take a pregnancy test? 10 signs
- Gut sense: Neural superhighway conveys messages from gut to brain in milliseconds
- Full, but still feasting: Mouse study reveals how urge to eat overpowers a signal to stop
- How to tell the difference between PMS and pregnancy symptoms
- Intestines modify their cellular structure in response to diet