Back to homepage

Tag: Downward Facing Dog

Downward Facing Dog Pose

Downward Facing Dog – Adhomukha Svanasana

This classic yoga pose is a great total body stretch that targets back extensors, or the large muscles that help form your lower back, support your spine, and help you stand and lift objects.

Read Full Article
Wild thing Pose

Wild Thing Pose – Camatkarasana

In Sanskrit it is named as Camatkarasana.

Read Full Article

Question of the Day

Follow us on Facebook