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Tag: Downward Facing Dog

Downward Facing Dog Pose

Downward Facing Dog – Adhomukha Svanasana

This classic yoga pose is a great total body stretch that targets back extensors, or the large muscles that help form your lower back, support your spine, and help you stand and lift objects.

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Wild thing Pose

Wild Thing Pose – Camatkarasana

In Sanskrit it is named as Camatkarasana.

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