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Tag: Child pose

Balasana - Child Pose

Child pose – Balasana

Sit back on heels and open knees about hip width on a mat.

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Laghu vajrasana

Little Thunderbolt Pose

Little thunderbolt pose is an advanced back bend yoga pose. It is included in Ashtanga yoga’s second series. If you are familiar with camel pose, then getting into thunderbolt pose is bit easy.

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Child pose

Stress buster child pose

Child pose is a resting pose that can be used at any time, and is especially enjoyable after a challenging pose.

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