The 15 simple things to consider incorporating into your healthy routine to help balance your mind, body, and spirit are listed below. As we keep practicing these simple approach towards life one will feel better. Slowly start incorporating these ideas into your daily routine and see how they positively impact your overall health.
Know about WeRIndia
- Genetic variants that protect against obesity could aid new weight loss medicines
- After heart attack: Late dinner and no breakfast a killer combination
- Achieving sugar reduction targets could cut child obesity and healthcare costs
- Microbiome science may help doctors deliver more effective, personalized treatment to children with irritable bowel syndrome
- Torn rotator cuff: Everything you need to know
- Low-calorie sweetener derived from lactose gets manufacturing boost from yeast