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Tag: blueberries

Fruits and Vegetables

How to calculate fruits and vegetables servings?

For the most part, a cup means a cup — just measure out a cup of grapes or a cup of chopped carrots, and you have your measurement.

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Strawberries

Buy organic foods instead…

If you can’t find organic, conventional raspberries and blueberries are low risk.

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Question of the Day

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