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Tag: Beneficial For Heart Health

Lentil Sprouts

Lentil Sprouts

Like other beans lentils are hard to digest..

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Reduce Salt intake For Weight Loss

Reduce salt intake to lose weight

Salt is important for human body. Salt is involved in regulating the water content of our body.

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What benefits we get by fasting (occasionally)?

What benefits we get by fasting (occasionally)?

Fasting is abstaining from all or some kinds of food or drink, especially as a religious observance or for the sake of health.

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