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Tag: Beneficial For Heart Health

Reduce Salt intake For Weight Loss

Reduce salt intake to lose weight

Salt is important for human body. Salt is involved in regulating the water content of our body.

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Lentil Sprouts

Lentil Sprouts

Like other beans lentils are hard to digest..

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What benefits we get by fasting (occasionally)?

What benefits we get by fasting (occasionally)?

Fasting is abstaining from all or some kinds of food or drink, especially as a religious observance or for the sake of health.

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