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Tag: Ayurvedic bath

Abhyangana - Ayurvedic bath

Abhyangana and bath- Ayurveda daily routine

oth Abhyangana and bath should be your daily routine. In Ayurveda’s ancient medicinal text, the Charka Samhita there is information about regular oil massage that cleanses the body of impurities, strengthens the immune system and enhances longevity

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