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Tag: Ashwa Sanchalanasana

Ashwa Sanchalanasana (Equestrian Pose)

Ashwa Sanchalanasana (Equestrian Pose)

From Adho mukha svanasana slowly inhale and putting your weight on the hands bring the right leg between the two hands and straighten the left leg behind like a stick resting on the toes

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Ashwa Sanchalanasana (Equestrian Pose)

Ashwa Sanchalanasana (Equestrian Pose)

From Padahastastana slowly inhale and putting your weight on the hands stretch the right leg behind like a stick resting on the toes.

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