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Tag: arm strengthening

Advanced yoga pose

Flying Crow Pose

Flying Crow Pose is an advanced yoga pose that must be learnt and practiced in front of an experienced yoga instructor. This pose known as Eka pada Galvasana in Sanskrit, named after Saint Galvav.

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Mayurasana - Peacock pose

Mayurasana – Peacock Pose

The colorful feathers of peacock show us how divine and beautiful is the nature. Peacock’s look itself brings joy and harmony to our mind.

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