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Tag: almonds

Say “calcium” and most people think milk, but other foods are rich in calcium as well—such as which of the following?

  • dried figs
  • broccoli
  • dried beans
  • almonds
  • all
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Which is the best source of vitamin E?

  • whole-wheat bread
  • olive oil
  • broccoli
  • almonds
  • beans
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Which of the following contain calcium?

  • Figs
  • Almonds
  • Soybeans
  • Collard greens
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Almonds

Almonds

Almonds also improve your hemoglobin and promote blood circulation.

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