If you drink alcohol, stick to no more than one drink a day, or up to seven a week for women, and no more than two a day, or up to 10 a week for men.
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- Beef jerky and other processed meats associated with manic episodes
- Natural treatments for postpartum swelling
- Omega 3 supplements have little or no heart or vascular health benefit
- Research on British teeth unlocks potential for new insights into ancient diets
- Early supper associated with lower risk of breast and prostate cancer
- While men lose more weight on low-carb diets, women show improved artery flexibility