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Sore throat remedies

Six herbal gargle remedies for sore throat & cold

Sore throat cause lot of irritation and cough. It makes eating and swallowing worse. Sore throat generally is due to viral infection (pharyngitis).

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Sage water gargle

Sage water gargle

Sage belongs to mint family and is a good old remedy for cold, cough and throat infections.

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Licorice root gargle

Licorice root gargle

Licorice has many traditional medicine applications. It acts as pain killer and reduces inflammation and boils, thus helps in relieving throat pain.

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Lemon water and salt gargle

Lemon water and salt gargle

We all know lemon juice contains antioxidants and rich in vitamin C. It helps to keep mucous membrane moist. It reduces sore throat and symptoms of flu and cold.

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Thyme water for sore throat

Thyme water gargle for sore throat

Thyme also belongs to mint family. It is well known for its aroma and grown in Western countries fondly for its appearance as well as for aroma. In many herbal dicoctions for cold, thyme

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Marshmallow root for sore throat

Marshmallow root for sore throat

Marshmallow root is a good remedy for cold. It contains mucus like slimy substance that coats sore throat and soothes aching throat. It is also a good remedy for digestive problems related to stomach ulcer.

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Ginger water for sore throat

Ginger salt water gargle

Ginger is anti – inflammatory herb and reduces body pain. When mixed with salt it gives another benefit – it reduces sore throat symptoms.

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skin care moisture remedies

How to keep skin moisturized in winter

If you are not a fan of cosmetics and cream, to protect moisture in the skin home remedies can help.

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