Dance for weight loss!

In the world there are different dance moves. All dance moves consist of different sequences of body movement. This movement has aesthetic and symbolic value of a particular culture. Any type of dance is a good workout for the body as it helps in weight loss, toning & body strengthening.

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Essential oils help to relieve anxiety

Click here to see the video on Essential oils help to relieve anxiet…

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Preventing suicide in students

Suicide prevention in students

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Listening to music positively impacts health

Listening to music positively impacts our health

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Benefits of Fenugreek

Click here to watch the health benefits of fenugreek seeds…. or methi ke daane….

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Bhagavad Gita Quotes

Bhagavad Gita quotes helps us to keep our mind and body health and orderly. Lord Krishna’s words shows us clear path to live at peace, alert, healthy and teaches us to be mindfulness

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Meat Substitute for Vegan Diet

There are many plant sources that can replace meat and act as meat substitutes for vegan diet. This include jackfruit, mushroom, red beans, egg plant, soy product etc

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Food of God chocolates

Food of God chocolates

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