Which one of the following is most likely to improve your memory?
- Vitamin E
- Phosphatidyl serine
- Lecithin
- Ginkgo biloba
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Question of the Day
Adverse effects or contaminants have been reported for all but one of the following. which one?
- Ephedra
- DHEA
- 5-HTP
- Chondroitin
All but one of the following are rich sources of omega-3 fats. Which one is only a minor source?
- Cod
- Sardines
- Rainbow trout
- Salmon
Which supplement is least likely to do what its proponents claim it does?
- Glucosamine
- John’s wort
- Kava kava
- Ginseng
Which supplement is most likely to do what its proponents claim it does?
- Echinacea
- Lecithin
- Saw palmetto
- DHEA
All but one of these foods are good sources of magnesium. Which one isn’t?
- Bran cereal
- Cantaloupe
- Spinach
- Black beans
- Yogurt
Which one of the following appears to curb the muscle damage caused by exercise in people older than 55?
- Vitamin A
- Vitamin B-1
- Vitamin C
- Vitamin E
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