All posts by Sumana Rao

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Covid Flu RSV symptoms

Take Precautions To Stop Spreading Of Covid-19 Variant BA.2.86, Flu And RSV

Like previous year, this winter season there are symptoms of three conditions that are widely spreading – Covid-19, Flu and RSV. Covid-19 which is showing its presence again with a new mutated strain called BA.2.86 which is a subvariant of Omicron, accounts for one tenth of present circulating viruses as per CDC. Recent reports indicate that 9% of the Covid -19 cases are due to this variant. According to Dr. Perry Halkitis, of Rutgers Public Health at NJ, this variant is growing. Densley populated cities might show more increase in the Covid cases with this variant.  

As per both CDC and WHO, the risk of hospitalization and severe infections with this variant is low. As of now, it is expected that there is going to be an increase in Covid-19 cases with BA.2.86 subvariant.

Take Precautions to Stop Spreading of Covid-19 Variant BA.2.86, Flu And RSV

It is good to revisit, refresh our knowledge and understand the difference between Covid-19, Flu and RSV as all three viruses predominately active in the environment and showing symptoms.

COVID-19, the flu (influenza), and respiratory syncytial virus (RSV) are distinct respiratory illnesses, but they share some common symptoms. Here are some general differences and similarities:

COVID-19:

·        Causative Agent: SARS-CoV-2 virus.

·        Common Symptoms: Fever, cough, shortness of breath, fatigue, body aches, loss of taste or smell, sore throat, and gastrointestinal symptoms like vomiting and diarrhea.

·        Symptom Onset: Symptoms can appear 2-14 days after exposure.

·        Severity: Can range from mild to severe, with some cases leading to severe respiratory distress.

Influenza (Flu):

·        Causative Agent: Influenza viruses (A and B).

·        Common Symptoms: Fever, cough, sore throat, runny or stuffy nose, muscle or body aches, fatigue, headaches.

·        Symptom Onset: Symptoms usually appear 1-4 days after exposure.

·        Severity: Can vary from mild to severe, and complications can include pneumonia.

Respiratory Syncytial Virus (RSV):

·        Causative Agent: RSV.

·        Common Symptoms: Cough, runny nose, fever, wheezing, and difficulty breathing, especially in young children.

·        Symptom Onset: Symptoms typically appear 4-6 days after exposure.

·        Severity: RSV can cause severe respiratory illness, especially in infants and older adults.

Key Differences:

·        COVID-19 often includes symptoms like loss of taste or smell, which are less common in the flu or RSV.

·        COVID-19 can cause a wide range of symptoms, including gastrointestinal issues, while the flu and RSV are primarily respiratory illnesses.

·        Severity can vary, but COVID-19 has been associated with a higher risk of severe respiratory complications.

Testing:

To determine the specific cause of respiratory symptoms, testing is essential. COVID-19, flu, and RSV can be diagnosed through laboratory testing. If you or someone you know is experiencing symptoms, it’s crucial to seek medical advice and get tested promptly.

If you suspect you have a respiratory illness, especially during times of increased flu or COVID-19 activity, it’s important to follow public health guidelines, such as practicing good hand hygiene, wearing masks, and maintaining social distancing to prevent the spread of respiratory viruses.

Image credit: Image by badafest from Pixabay (Free for commercial use)


Author: Sumana Rao | Posted on: December 12, 2023
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Glaucoma irreversible blindness

Glaucoma irreversible blindness

Glaucoma is one of the leading causes of irreversible blindness that does not show any symptoms initially and as the condition advances vision test reveals the condition. Changes in vision occurs gradually. It is a condition where the optic nerve that sends message to brain slowly show progressive damage.

Glaucoma is linked to buildup of pressure inside the eye. Hereditary is one of the reasons to develop glaucoma. Intraocular pressure damages optic nerve causing blindness. Since the damage is gradual, a person might not notice the change in vision unless the doctor says. Loss of vision, cloudy eyes, pain in eyes, sensitivity to light, appearance of black spots or halos around light are few symptoms. Over time person might lose peripheral vision (closest to nose).

Anyone can get glaucoma and some are at higher risk – those whose family history shows presence of glaucoma, diabetes, if person is aged 60 and above can get glaucoma. There is no prevention for glaucoma. Doctor can slow down the process of optic nerve damage by keeping eye pressure low, through laser treatment or through surgery. Regular eye examination is critical to see the progress of glaucoma.

Ophthalmologists recommend a comprehensive eye exam every 1 to 3 years for people 55 to 64 and every 1 to 2 years for people over age 65.

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Author: Sumana Rao | Posted on: December 11, 2023
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Herpes Shingles

Herpes Shingles

Herpes is caused by Varicella-zoster virus. Patient who develops herpes will have painful rashes that lead to blisters if untreated causing fever, pus and unbearable sensation in nerves.

 

Most herpes infection are asymptomatic and tricky to spot. People often get confused with initial symptoms. It appears as small rashes like insect bite, yeast infection with red patches and slowly spreads causing pain. These symptoms could be mild that often go unrecognized. Symptoms of a new infection often will be fever, body aches and swollen lymph nodes. As the condition advances one could experience itching, tingling, burning sensation around the infected area.

 

Herpes commonly appears in people who are aged 50 and above and in people whose health is immunocompromised.  Those who suffer from genital herpes will hardly experience any symptoms. Oral herpes virus also will be dormant for many years. If not treated or not diagnosed on time it could lead to complications that are not reversible.

 

What triggers herpes? Low immune system, stress, too much of physical exertion, changes in lifestyle, surgery, genital stimulation, severe illness are few factors that trigger herpes.

 

Antiviral medication helps to reduce the condition. Person may often experience itching and tingling sensation even after recovery from herpes due to presence of remnants of the condition.

 

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Author: Sumana Rao | Posted on:
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Diabetes High blood sugar

Diabetes High blood sugar

One of the leading health conditions that is prevailing all over the world is diabetes. It is a condition that develops silently where body’s ability to produce insulin hormone changes. Insulin is the hormone that instructs body to absorb glucose to convert to energy to keep us active or stores it as fat. If a person’s ability to produce insulin goes away, then there will be an increase in blood sugar level leading to nerve damage, liver damage and severe health problems.

 

Managing blood sugar is very critical for those who suffer from Diabetes Type 1 or Type 2. If not maintained it could lead to loss of vision, glaucoma, heart disease, pancreas malfunction, protein in urine, damage to blood vessels, fatigue, dry mouth, foot problems, diabetic shock or coma.

 

Diabetes is also called “silent killer” or deadly condition because it causes additional health problems in patients and people often take it for granted without giving much attention. Managing diabetes with diet, medication, exercise is highly recommended to avoid further damage to body.  

 

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Author: Sumana Rao | Posted on:
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Hepatitis Infection of Liver

Hepatitis Infection of Liver

Hepatitis is inflammation of liver resulting in disturbed and abnormal function of liver. It results in accumulation of toxins in blood. Hepatitis can be chronic condition or can be short lived. Sometimes hepatitis can be going unnoticed due to asymptomatic infections. This could be noticed only after a person suffers from liver cirrhosis followed by failure of the liver.

 

Two types of Hepatitis – Hepatitis B & C are more dangerous than Hepatitis A. Hepatitis B is in particular is referred as silent infection and people will have the infection and might go unnoticed. Hepatitis B is highly contagious and spreads through contact with certain body fluid and blood. 15%–25% of chronically infected people develop chronic liver disease, including cirrhosis, liver failure, or liver cancer (CDC). Hepatitis C is also dangerous and could lead to chronic hepatitis condition. Nearly 5%-25% of people with chronic hepatitis C develop liver cirrhosis over the years.

 

Vaccination is a preventive measure for Hepatitis. Both Hepatitis B & C are treated with antiviral drugs Proper nutritious diet helps to improve health and come out of fatigue.

 

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Author: Sumana Rao | Posted on:
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High cholesterol Bad cholesterol

High cholesterol Bad cholesterol

LDL – Low Density Lipoprotein cholesterol or bad cholesterol accumulation in arteries can lead to cholesterol plaque. This results in narrow arteries and limits blood flow resulting in blood clots risk. When arteries are blocked, it could lead to stroke or heart attack or both. Thus, having high cholesterol increases risk of cardiovascular disease

 

Problem with high cholesterol is, unless doctor does blood test one cannot make out whether the person has cholesterol or not. Checking for cholesterol at least once a year helps to prevent any sudden health issues.  If cholesterol level is elevated doctors recommend dietary changes or prescribe medicines to bring level down.

 

Adopting healthy diet with high fiber foods, consuming less and good fat will bring down LDL.

 

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Author: Sumana Rao | Posted on:
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Hypertension Or High Blood Pressure

Hypertension Or High Blood Pressure

Also known as silent killer, high blood pressure can be asymptomatic.  It is important to check blood pressure to avoid any serious issues. If untreated, hypertension is dangerous and life threatening. If your family members have high blood pressure, then you have a reason to consider going for blood pressure checkup as family history increases risk of having high blood pressure.

 

What happens when blood pressure is high? Hypertension can block and burst arteries that supply blood and oxygen flow to the brain causing stroke. This results in speech impairment, issues in mobility and other day to day activities. Stroke can be fatal for many.

 

Being overweight, eating too much salt, less potassium in diet, binge drinking and smoking, anxiety and stress and, not physically active are few reasons lead to hypertension.

 

Regular checkups, following healthy diet, being physically active are few preventive measures for this silent killer.

 

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These Six Conditions Can be Asymptomatic

These Six Conditions Can be Asymptomatic

One of the important reasons why we should go for regular health check ups is, there are several conditions that does not exhibit any symptoms when we have them or they are asymptomatic conditions.

 

Few of these conditions might cause severe damage to the body before diagnosed. It is also important to monitor any simple to complex symptoms that we might develop at any time. Starting from simple cold, congestion cold, sore throat, rashes, fatigue and weakness, fever, cough, vision impairment etc. could be due to any of the conditions that eventually surface leading to larger health issues.

 

When we go for yearly or regular health checkups certain tests that are performed will reveal the hidden underlying health conditions that we might have.

 

Six of such asymptomatic conditions are explained in next few slides.

 

Hypertension Or High Blood Pressure:

Hypertension Or High Blood Pressure

High cholesterol Bad cholesterol:

High cholesterol Bad cholesterol

Hepatitis Infection of Liver:

Hepatitis Infection of Liver

Diabetes High blood sugar:

Diabetes High blood sugar

Herpes Shingles:

Herpes Shingles

Glaucoma irreversible blindness:

Glaucoma irreversible blindness

References:

https://www.medicoverhospitals.in/

https://www.who.int/

https://www.stdwatch.com/

https://www.nei.nih.gov/

https://healthprep.com/

https://www.hepchope.com/

https://entirelyhealth.com/

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Author: Sumana Rao | Posted on:
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