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Gallery

  • ginger

    Ginger as anti-inflammatory agent?

  • Good fat cocount

    Is Coconut good fat?

  • lemon in tea

    Why we do add lemon to tea?

  • Sun & Vitamin D

    Vitamin D from Sun?

  • True health Care

    “True health-care reform starts in your kitchen, not in Washington” -Anonymous

  • Exercise is King

    “Exercise is King, nutrition is Queen, put them together and you’ve got a kingdom.”-Jack LaLanne

  • Health is like money

    “Health is like money, we never have a true idea of its value until we lose it.” -Josh Billings

  • Healthy Eating

    “Those who think they have no time for healthy eating, will sooner or later have to find time for illness.” – Edward Stanley

  • Let food be thy medicine

    “Let food be thy medicine and medicine be thy food.”-Hippocrates

  • Processed foods

    “Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions