1. It contains majority of antioxidants and insoluble fiber.
2. It also supplies potassium and Vit. K. Most of cucumbers Vit K comes from its peel !
3. It is a great source of dietary fiber that helps reduce constipation and offers some protection against colon cancers.
4. Wash cucumbers thoroughly under tap water and cut into pieces, don’t peel the skin.
5. Did you know- an age old trick to remove ants is placing cucumber peel (fresh ever day) in the areas where ants are present inside the house !
6. Cucumber peel with other herbs is an excellent facial mask & it helps to remove dark circles.