Red Bell Peppers

Red Bell Peppers

Nutrients: Beta-carotene and lutein (carotenoids), B-complex vitamins, folate, potassium, fiber.

Recipe Idea: Roast them in little oil on a tava. Rap it in chapatti or put in your bread.  Delicious in wraps, salads, and sandwiches.


Published by: Sumana Rao | Posted on: April 22, 2015

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