Red Bell Peppers

Red Bell Peppers

Nutrients: Beta-carotene and lutein (carotenoids), B-complex vitamins, folate, potassium, fiber.

Recipe Idea: Roast them in little oil on a tava. Rap it in chapatti or put in your bread.  Delicious in wraps, salads, and sandwiches.

Author: Sumana Rao | Posted on: April 22, 2015

Recommended for you

Write a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Follow us on Facebook