Music is one of the best remedy to calm our mind. Music works on the autonomic nervous system – the part of the nervous system responsible for controlling our blood pressure, heartbeat and brain function – and also the limbic system – the part of the brain that controls feelings and emotions. The frequency or vibrations that travel around the home makes us feel good and happy. Happiness of the mind means stress – free body. Listen to classical, soft music to bring peace to your mind.
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